A Bit About Me

My name is Helena

I am a qualified Counsellor and Psychotherapist accredited by the APCP.

I grew up in West Cork and left to work and travel, living abroad for most of my twenties. 

I have always been drawn to connecting with people to understanding what makes us tick and how personal development can change lives.

I, like most people, have faced issues in my life where I turned to counselling for support. Engaging with talk therapy changed my life and made me think “I want to do this for someone else”.

So, after a decade of working in sales internationally I moved back to Cork and re-trained in counselling – taking a year out of the degree programme to gain a further qualification in Life Coaching before returning to complete my bachelor’s degree in Counselling and Psychotherapy.

For information on my education and how I work see the ‘work with me ‘ page.

I love to read – anything – and generally have about 5 books on the go at any one time. I dream of one day owning dogs and donkeys… or living by the ocean.

I offer online therapy as well as in person sessions in Bantry and in Cork City centre.

​

​

​

​

​

​