Testimonials
I began to work with Helena in the latter half of 2023, having been recommended by a friend who had previously used her services. From the moment I met Helena, I knew I had found my person. She was so unassuming, quiet, calm and I felt like a ship coming into a quiet harbour having been at sea in storms for years! She created a space for me in that hour every week to be who I am. I will be honest I found it quite difficult at first, anxiety I haven’t had for years returned but after a few sessions, that completely dissipated.
I always look forward to our sessions and I have to say I headed into Christmas and the New Year in a completely different head space to any other year. Her support, her continuous challenging of me and my long held beliefs is having such a massive impact on my life. I truly couldn’t recommend Helena enough. We are, at times, very quick to criticise people and situations, but it is so important to lift people up and acknowledge when they do a fabulous job. Helena has and continues to make such a huge difference to my life, I consider myself an incredibly fortunate person to have found her. I look forward to my continuing work with her.
Helena has a unique counselling style that’s difficult to put into words. She just puts you at ease and she is so easy to talk to. I’ve never met a more empathetic person and I owe a huge amount of my recent success to Helena. I honestly can’t recommend her services highly enough
Helena is a truly gifted and warm person. I felt completely comfortable in her presence. She has helped me to move past fears and self-limiting beliefs, helping me come to realisations which have given me clearer direction in life. Before starting coaching sessions with Helena, my thoughts often controlled my reactions. Helena helped me learn to become more mindful and since then I’ve been practicing meditation regularly and I am now very much on a journey to becoming at peace with my thoughts which has really helped me to navigate through everyday life anxiety. I would highly recommend life coaching with Helena for anyone feeling lost, going through change, or searching for direction in their life.
I was feeling very stuck in a rut in my career and really wanted to find something else I could pursue…Following our coaching session I reflected for a while and started to research courses. I started a diploma course last October and to say that I am loving it is an understatement!! I am getting so much from it and I see a horizon now beyond the industry and the role I’ve known for the last 15 years…I really wanted to tell how much I appreciated what I got from that one hour conversation so thank you again
When I first started talking with Helena I felt very lost and my mind was chaos. Over the course of our sessions Helena helped me by reframing my thoughts, helping my be kinder to myself and also how to integrate healthy mindful and lifestyle habits which are sustainable for me. Helena’s open, warm and understanding nature creates a comfortable environment to air any and all thoughts. Thanks for all your help over the last few months.
I’ve had my fair share of mental health struggles over the past few years, so I’ve been to a few different counsellors. Helena is hand on heart the best counsellor I have been to, and I have built a really trusting relationship with her. Life can be pretty stressful, and Helena helps me to effectively manage that stress, allowing me to get on with day to day living and really appreciate everything that I have