Inuka is a Swahili word meaning rise up – and Inuka is also the concept by which I developed my business from. Here, a new platform has been created that focuses on wellness, personal development, rising up against the obstacles that stop you from achieving your goals and rising up into your true self.
My name is Helena and I am a certified Life and Business Coach. I also hold a Higher Certificate in Counselling and Psychotherapy.
My interest in the wellness area was sparked by my own personal development journey. I was so amazed by the power of talk therapy that I decided to leave the corporate world behind me, instead following a passion to aid others in their own lives as I had been helped.
I offer one-to-one life coaching sessions where clients can work on a broad range of topics included but not limited to motivation, career or changing job, relationship, body image, confidence. You may not even know what it is you want or you may feel unclear on what to do in life. Through life coaching, you will have the opportunity to explore what you want that truly resonates with your authentic self, and develop a plan to help you get there.
I primarily offer online sessions but depending on location I can offer walking sessions if desired. International clients are also very welcome and I will work with time differences to the best of my ability.
Coaching is about moving forward, setting goals, and developing plans to achieve those goals. Sessions are confidential.
Why not check out my Inspired reads list for personally chosen recommendations to inspire and encourage your own journey of INUKA into your true self.